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Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.

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06-13-2016, 06:43 AM

eazy

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Keep a track of what you eat.
Number the calories. Knowing how much you consume is very important for your fat burning process.

Cut down 250 each day, and you’ll lose two pounds in just one month.

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