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Mistakes

Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.

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06-18-2016, 04:58 PM

eazy

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Mistakes

You don't time yourself between sets, so they end up being 5-minutes long and you're not a powerlifter trying to max out on singles. Then at 45-minutes into your workout, you've got to go, and you've only done 10 sets.

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