A high-fiber nutrition bar seems like a healthy, low-calorie snack to help stave off hunger between meals, but if your stomach can’t handle all the fiber (and potential sugar alcohols in the bar), you might experience bloating and abdominal pain. Fill up on fruit and nuts instead.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.