Eazy Tip
 

Don't eat your kid's leftovers

Every little bit of food adds up, including what we call "BLTs" (bites, licks and tastes).

Can't wait for the comments with this Eazy Tip
 

Switch to calorie-free drinks

All calories count, whether they're liquid or solid. So unless it's low-fat milk, opt for tea or water. Or something I was introduced to in the Netherlands—large bunches of mint, lemon and hot water