Skip breakfast. Yes that’s right. Many “experts” will argue that breakfast is the most important meal, but studies have shown that intermittent fasting helps in fat loss. Or if you insist on eating one, eat a protein only breakfast to boost your metabolism.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.