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and keep it up |
cheers eazy
next year be even better |
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just good to be lean for this summer also can see where im lacking better |
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Nice one mate. Whatever you're doing is working. All I would say is probably best not to take the photo while you're having a shit!
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One eye on safety. Like it :D
Seriously tho, looking good. |
this is exactly 11weeks and 5 days between pictures
im going to keep diet going for maybe 3 more weeks take it to a 15 week diet and then call it day hope may drop little more BF in them weeks currently under 10% would love to be sub 8% before finished so may step it up next few weeks |
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