couple of quick pics right after work. Weight is right at 215 energy seems to be good right now. Im moody here and there i can def tell im dieting im short with people and easily annoyed. But nothing to over the top im not "raging" but everything has been so far so good bodyfat seems to be dropping with minimal cardio still cals are still pretty high. Im letting the diet do what it needs to do right now before i start really banging away on cardio or using any type of fat burner /diuretic. I did introduce low carb days on my rest days. Which happens to be today. So i like utilize this free time to prepare any food i may of ran out of or run to the market for something kinda just have a normal day where my mind and body can rest. I do find myself usually posing before the night is over. Have my last meal and then run thru mandatory poses and a few poses that i like during my routine.

So sunday morning fasted cardio. My mind is tired my body is tired i for sure know tomorrow will be a much needed rest day. Sometimes life interferes with bodybuilding lifestyle things happen that weigh heavy on your mind and body messing with my diet and training it happens to the even the best. For me i try to keep positive at most times. Always look at the bigger picture. Bodybuilding is my passion but it is still only a hobby. Not only do i focus on bettering my physque but im looking into furthering my education. I wanna see if i can balance school. Work. And bodybuilding. Stay tuned

have you competed before
if so pics and how did do

second place mens open lightheavy and fourth opens men lightheavy

nice pics and zane like poseing
do the have classic class in usa classic is old school look more like zane /arnold

a few days worth of protein

Update!
sitting roughly 14wks out yet to feel very tired but my condition seems to be coming along. so plenty of fuel left in the tank. one thing ive noticed is my mood im getting a little sensitive lol but perfectly normal. Nothings changed much yet cardio and training has been consistant. Next couple of weeks ill be dropping otc supps and getting all my nutrients Fromwho le food. Thats all for today hopefully my mind wont be so tired tomorrow. And ill give some details to my current training techniques.

And guys &gals! Be sure to checkout gbnstore for any supplement needs! Top notch crew! High quality stuff!

things are moving right along! Eating more food weekly!

boom looking good

that lighting making me look ripped!