Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- GENERAL INTERESTS FORUM -] > Arm Wrestling

Arm Wrestling Workout routines, advices, tricks.

Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 11-19-2012, 09:44 PM
pulltravis's Avatar
Senior Member
 
Join Date: Oct 2012
Location: your moms panty drawer
Posts: 126
Post Thanks / Like
Thanks (Given): 4
Thanks (Received): 18
Likes (Given): 29
Likes (Received): 45
Default Pulling!!

Whats up guys,anything i can help with please let me know!!!
Reply With Quote
  #2 (permalink)  
Old 11-20-2012, 05:45 PM
admin's Avatar
Administrator
 
Join Date: Jul 2009
Posts: 1,860
Post Thanks / Like
Thanks (Given): 409
Thanks (Received): 87
Likes (Given): 769
Likes (Received): 241
Default

Give us some advices on how we can become stronger and some tips and tricks to win when someone wants a party of arm wrestling with us.
__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription.
The information we share is for entertainment purposes only.

--------
Want to advertise on HyperMuscles and other popular sites? - Contact me
--------

Reply With Quote
  #3 (permalink)  
Old 11-21-2012, 04:22 AM
pulltravis's Avatar
Senior Member
 
Join Date: Oct 2012
Location: your moms panty drawer
Posts: 126
Post Thanks / Like
Thanks (Given): 4
Thanks (Received): 18
Likes (Given): 29
Likes (Received): 45
Default

first its all about tendon and ligament strength....hand strength..wrist strength..forearm.....bicep would be your last reserve...if someone takes your hand in a match its pretty much over,to many guys think they can jus muscle their way through and wind up getting smashed!!! hammer curls and static holds are exercises of choice...plus pulling with someone else..alot...alotta practice!!!..its not a natural position for your arm to be in,its a hella of alot of tourqe on your arm! and arm breaks are common for the inexperinced puller,and some times pros too!..in febuary i tore my forearm tendons from my elbow and bicep tendons from my elbow in the same tournament. any questions please feel free to ask!!
Reply With Quote
  #4 (permalink)  
Old 12-29-2012, 02:41 PM
Newbie
 
Join Date: Dec 2012
Posts: 24
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 4
Likes (Given): 4
Likes (Received): 4
Default

Spot on travis. To get better at armwrestling.....wait for it...... yep, u gotta armwrestle....lol
Hand control equals match control. In a party situation as mentioned prior its easy to use your lat to drag them to your side of the table. Keep your elbow tucked against your side and tight against your core, keep your wrist fwd and knuckles up. The higher knuckles have leverage advantage. Keep everything tight. When the movement goes from pulling to pushing is when you get into problems with.armbreaks.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 08:20 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0