Favorite biceps workout? - Steroids Source Talk | Anabolic Steroid Forum

Steroids Source Talk | Anabolic Steroid Forum

		Steroids Source Talk \| Anabolic Steroid Forum > Your Muscle Shop > IronPharm.To
Favorite biceps workout?

IronPharm.To

Buy Steroids Online

Dragon Pharma Steroids

Steroids for Sale Online

Steroids Sources Reviews

Steroids Sources Reviews

Reply

#1 (permalink)

Old

08-22-2012, 03:30 PM

ironman

ironman is offline

SiteRep

Join Date: Feb 2012

Posts: 93

Post Thanks / Like

Thanks (Given): 10

Thanks (Received): 7

Likes (Given): 15

Likes (Received): 15

Question

Favorite biceps workout?

What are your favorite biceps exercises?

__________________
--
Start building your Iron Muscles Today.
PM for 10%OFF

Reply With Quote

#2 (permalink)

Old

08-23-2012, 10:11 AM

Huge Tom

Huge Tom is offline

SiteRep

Join Date: Sep 2009

Posts: 1,948

Post Thanks / Like

Thanks (Given): 479

Thanks (Received): 201

Likes (Given): 715

Likes (Received): 609

Thumbs up

3 sets of standing biceps curl
3 sets of biceps hammer curl
3 sets of concentration biceps curls

__________________
GbnStore.Net - Why wait for tomorrow? Get Bigger Now.

Reply With Quote

#3 (permalink)

Old

08-23-2012, 07:46 PM

Barman

Barman is offline

VET

Join Date: Feb 2012

Location: Dublin, Ireland

Posts: 642

Post Thanks / Like

Thanks (Given): 44

Thanks (Received): 36

Likes (Given): 202

Likes (Received): 66

Default

like huge tom said pretty much that tbh ha

Reply With Quote

#4 (permalink)

Old

08-25-2012, 03:57 PM

admin

admin is offline

Administrator

Join Date: Jul 2009

Posts: 1,860

Post Thanks / Like

Thanks (Given): 409

Thanks (Received): 87

Likes (Given): 769

Likes (Received): 241

Default

3 sets with 30 seconds rest = huge arms

__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription.
The information we share is for entertainment purposes only.
--------
Want to advertise on HyperMuscles and other popular sites? - Contact me

--------

Reply With Quote

#5 (permalink)

Old

09-21-2012, 08:56 PM

Cornish_Celt Cornish_Celt is offline

Cornish_Celt is offline

VET

Join Date: Oct 2009

Posts: 3,811

Post Thanks / Like

Thanks (Given): 48

Thanks (Received): 414

Likes (Given): 247

Likes (Received): 884

Default

1 set of each of the following
Concentration curls
Barbell curls
Hammer curls

1 set of each done to failure, Thats all that's needed

__________________
www.steroidscycles.net

www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Reply With Quote

#6 (permalink)

Old

10-03-2012, 01:33 PM

ironman

ironman is offline

SiteRep

Join Date: Feb 2012

Posts: 93

Post Thanks / Like

Thanks (Given): 10

Thanks (Received): 7

Likes (Given): 15

Likes (Received): 15

Default

You follow Dorian system?

May I ask what is size of your arms?

Quote:

Originally Posted by Cornish_Celt

View Post

1 set of each of the following
Concentration curls
Barbell curls
Hammer curls

1 set of each done to failure, Thats all that's needed

__________________
--
Start building your Iron Muscles Today.
PM for 10%OFF

Reply With Quote

#7 (permalink)

Old

01-05-2013, 01:53 PM

Jax

Jax is offline

Senior Member

Join Date: Jul 2009

Posts: 160

Post Thanks / Like

Thanks (Given): 15

Thanks (Received): 10

Likes (Given): 35

Likes (Received): 13

Talking

I like 21's,really blow up biceps

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 11:52 AM.