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  #1 (permalink)  
Old 06-10-2019, 01:30 AM
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Default All kalpa sust, primo, and winny log

I've always wanted to run primo but because of cost and finding a solid source it's been impossible. I believe in kalpa's quality so i figured why not use them. I'll be running
575mg sust a week
600mg primo a week

I plan on giving this log 110%. I've been using gear a while but i know there's another level attainable for myself so I'm lookin for it!
I'll log workouts as much as possible and as far as diet mine isn't great but that's something else I'm working in too.
Any constructive criticism is welcome.
I'll also be adding a starting pic in a few days. Log starts tomorrow!!
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Old 06-11-2019, 06:08 AM
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Well i forgot my log book today but i def killed some legs. I'm working on legs twice a week because it's by far my weakness.
As far as the gear goes... I pinned last night in my quad to see if there was going to be pip. 2.5cc went in smooth as butter with no pain during injection or now.
I'll get pics posted tomorrow
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Old 06-12-2019, 01:52 AM
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Had to skip the gym today. I work 2 jobs but this won't happen often. Ill post pics later tonight.
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Old 06-14-2019, 08:20 PM
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Sorry for the delay guys.
I've hit chest and legs again since my last post. I swear I'll get a pic up asap for a before and after when I'm done
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Old 06-16-2019, 07:41 AM
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I had a good bi and tri workout today. I've got to get a newclog book before monday I've misplaced mine. I'll start posting uo numbers monday.
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Old 06-18-2019, 11:34 PM
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The past two days I've had my boy with me and work so i missed Mon and Tuesday. Things will be smooth again by tomorrow
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Old 06-19-2019, 06:56 PM
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So I'm starting a new career and we have to balance a 7 month old so i didnt go today either. However, will hit all body parts this week and log them

Last edited by dustined83; 06-19-2019 at 07:00 PM.
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Old 06-21-2019, 03:14 AM
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Hit back today. Adding in the primo tabs soon. I did

Wide grip lat pulls
165 x 15
175 x 10
170 x 12

Standung front pull downs
55 x 12
70 x 10
85 x 6

Seated rows
145 x 12
175 x 8
190 x 5

Bent over rows
20 x 20
22.5 x 15
25 x 15

I'm currently weighing at the gym. No guess on bf but I'm about to get a punching bag and shred up
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Old 06-25-2019, 06:19 AM
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Hit chrst hard today. Forgot logs but i did
Bb flat bench
Bb incline
Flies
Incline flies
Bb flat to failure straight into push ups
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Old 07-01-2019, 12:43 AM
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Sorry for going mia guys. Life got me for a week but I've got 4 days a week i know i can work out now so log and pinning start back up tomorrow.
I haven't pinned but once this week but i have 5 more bottles of primo on the way. Might start the primo tabs too. I'll let you guys know
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