What is more difficult - Getting to the gym or staying on a healthy diet?

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To me both are easy. But when i 1st started....the diet was the hardest part to figure out

Go to the gym is easy...throw weights around is piece of cake...intimidate silly ass chumps away from the squat rack NO PROBLEM. Stick to a diet...hate diets more than Cardio.

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What a RUSHHHHHHHH!!!!!!!!

Getting to the gym for me!!

Just not enough hours in the day at the moment but I can be as strict as I want on my diet any time.

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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill

I'm with you neither of them are really that difficult(but I have a hard time putting on weight not losing it). It baffles me at all the people I work with saying they can't lose weight and there diets are crap. But I think that the real problem is the amount of mis-information out there on how to lose weight. When all you really have to do is look at what you guys do. The big low body fat bodybuilders. Eat constantly and eat healthy. I have a bunch of bb prep coaches at my gym and they are all lean and always walkin around with chicken breast and veggies. They are what keeps me motivated! The constant catch up game I put on my self. Always comparing my self to where I want to be instead of being content with where I am.

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah

Diet definately ! Too much crap available its everywhere and it tastes soooo GOOD!

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Diet for sure, training hard takes 5 hours a week. Diet is 24/7 lol