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push-ups
how many push-ups can you do in one set? Is there a place in a bodybuilder's routine for bodyweight exercises?
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Superset push ups with cable crossovers at the end of chest workout, burns like hell!
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Every 5 days i throw in a body weight exercise. Pushups and Pull up. 100 of each.
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hmn not sure. Dont wanna try atm lol
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I got atleast ten of those bastards
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i do them with my 3 and 1/2 year old sat on my back, 2 sets a week now.
i tried them with my 12year old yesterday!!! he weighs around 110lbs i managed 2......ha ha working up to doing 10 very soon |
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I hate push-ups :D
my record was 45, but long time ago ... not sure what I can do now |
I could knock out 85 in 2 minutes in my Army days. I do a lot of pushups now, but slower and higher sets. Since I spend 3/5 of my time offshore I do a lot of body weight excercises (pull ups, dips, pushups, squats/lunges) but only because weights plus a rocking boat don't exactly mix.
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