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View Poll Results: push-ups in one minute
10 1 8.33%
20 1 8.33%
30 3 25.00%
40 1 8.33%
50 1 8.33%
60 0 0%
70 2 16.67%
80 1 8.33%
90 1 8.33%
100+ 1 8.33%
Voters: 12. You may not vote on this poll

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Old 08-15-2011, 05:07 AM
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how many push-ups can you do in one set? Is there a place in a bodybuilder's routine for bodyweight exercises?
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Old 08-15-2011, 05:12 AM
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Superset push ups with cable crossovers at the end of chest workout, burns like hell!
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Old 08-15-2011, 05:15 AM
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Every 5 days i throw in a body weight exercise. Pushups and Pull up. 100 of each.
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Old 08-15-2011, 06:12 AM
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hmn not sure. Dont wanna try atm lol
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Old 08-15-2011, 03:42 PM
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I got atleast ten of those bastards
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Old 08-15-2011, 03:43 PM
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Quote:
Originally Posted by eazy View Post
Superset push ups with cable crossovers at the end of chest workout, burns like hell!
Just doing cable cross overs at the end of a chest work out hurts now i have to super set it
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Old 08-15-2011, 11:27 PM
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i do them with my 3 and 1/2 year old sat on my back, 2 sets a week now.
i tried them with my 12year old yesterday!!! he weighs around 110lbs i managed 2......ha ha
working up to doing 10 very soon

Last edited by sniper300c; 08-15-2011 at 11:37 PM.
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Old 08-16-2011, 09:35 AM
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Quote:
Originally Posted by sniper300c View Post
i do them with my 3 and 1/2 year old sat on my back, 2 sets a week now.
i tried them with my 12year old yesterday!!! he weighs around 110lbs i managed 2......ha ha
working up to doing 10 very soon
/LOL i do the same with mine !!
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Old 08-16-2011, 09:36 AM
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Quote:
Originally Posted by SkinnyGuy View Post
Just doing cable cross overs at the end of a chest work out hurts now i have to super set it
Yes Yes supersetting is the way forward!!!lol
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Old 09-07-2011, 07:33 PM
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I hate push-ups
my record was 45, but long time ago ... not sure what I can do now
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