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View Poll Results: How many times a week do you train? | |||
1 time | 0 | 0% | |
2 times | 1 | 5.88% | |
3 times | 7 | 41.18% | |
4 times | 3 | 17.65% | |
5+ times | 6 | 35.29% | |
Voters: 17. You may not vote on this poll |
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3 times per week for about 60 minutes.
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4 times a week.My routine is as follow
Monday: Cardio Tuesday : Biceps and triceps exercises Thursday : Back and strength Friday : push ups and chins.
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Orlando Fitness Center |
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