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Old 12-19-2012, 10:37 AM
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Default Favorite pin spot?

What is your favorite pin spot and why?
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Old 12-19-2012, 10:43 AM
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I dont have favorite but depending on what I use I rotate spots like, triceps, back deltoids and glute which is mostly used
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Old 12-19-2012, 01:11 PM
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Left quad. For some reason my right quad sucks. I'm always hitting nerves.
Did one of my delts for the first time this week. That wasn't bad
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Old 12-19-2012, 01:13 PM
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the last one.
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Old 12-19-2012, 01:21 PM
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Thighs, I like to see what I'm doing
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Old 12-19-2012, 08:13 PM
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I always hit my quads like Cornish said I like to see what I'm doing. It's a big and easy muscle, I never hit a nerve I guess I'm lucky.
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Old 04-27-2015, 05:55 PM
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I like hitting the shoulders
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Old 09-23-2015, 09:17 AM
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Long time ago I used shoulders, triceps, now only gluteus maximus
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Old 09-23-2015, 09:41 AM
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I've only done test E, and I've hit Glutes and Delts.

I like hitting Delts, much easier. However, I get PIP on Delts even with just test e. It feels like a three day charley horse. I have a good pain threshold, so I still hit Delts, but not right before shoulder day. I hit it on Sunday, train shoulders Thursday. If I didn't, I would have an uncomfortable workout. I did it last week, and it was painful, but I've been through worse.

My first vile I didn't get any pip in Glutes. Second vile, I bruise and get pip. Like a little knit of swelling. But nothing major.
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Old 09-23-2015, 10:02 AM
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glutes is my fave
but have used many other spots as i dont do them myself its prob easier all round
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