Do you perform a cardio warm up/cool down? - Steroids Source Talk

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Do you perform a cardio warm up/cool down?

View Poll Results: Do you perform a cardio warm up/cool down?
yes	7	36.84%
no	8	42.11%
sometimes	4	21.05%
Voters: 19. You may not vote on this poll

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#5 (permalink)

11-02-2011, 07:51 AM

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10-15 minutes on treadmill before I start working out. Health is more important!

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