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| View Poll Results: Best for Chest Building | |||
| Bench press |
   
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3 | 50.00% |
| D-Bell press |
  
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0 | 0% |
| Incline barbell press |
  
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1 | 16.67% |
| Weighted dips |
  
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0 | 0% |
| Incline D-Bell press |
  
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2 | 33.33% |
| Cable cross |
  
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0 | 0% |
| Dips |
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0 | 0% |
| D-bell flyes |
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0 | 0% |
| Pullovers |
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0 | 0% |
| Decline |
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0 | 0% |
| Voters: 6. You may not vote on this poll | |||
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07-19-2011, 05:03 AM
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Best chest development exersise
Fella's what are your opinions on the best excersise fo overall chest building ?
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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07-19-2011, 03:45 PM
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for overall mass I consider bench press, that was the first basic exercise which helped thousand of bodybuilders and still helps now to grow muscles.
__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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