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Weight Loss Training and Nutrition Techniques used to loose weight and get ripped to the bones.

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Old 04-25-2012, 08:39 AM
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Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off!
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Old 07-29-2012, 03:12 PM
allen22
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Nice post.
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Old 11-12-2012, 11:39 AM
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simple and clear, as always eazy

Quote:
Originally Posted by eazy View Post
Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off!
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