Palumbo is a rat that's a big no.
I'll talk to Lee priest and see if he would be willing to come on here

I agree, but people would still want to read his posts. Lee Priest would definitely be better option.

Since everybody is all app crazy, how about an app that is designed to sync up with hm to show progress on lifts, body weights, diets and types of workout.
Lol is there a 2nd place prize?

Any Final word on a Winner?

Have you tried to do a facebook book page or try to make just ads on facebook.. Worldwide to direct people to the site???? Or to just get likes to show the interest in attraction & killer info for the average peep trying to reach his goals ??

making ads on mens health & mens fitness for the average joe ,,, letting him know about great info as far as general healthy living, & supplement review as well as training tips.. maybe even create aa certain spot on this site for bulk discount items as far as normal supplements andd maybe even good food sources to buy from... i do know tht everybody loves to geet a good deal on supplements in bulk order or for great prices..

or maybe do a twitter profile... or even a 30 sec ad on radio.. for the best info on suppliments and nutrition.. ??


as far as members already on this site.. maybe u can start to send ut newsletters on auctions,deals,, bulk deals.. etc.. so they know whats happenning on the forum... i know tht i miss out on alot of news here because i dont know whats been posted... the only time i know is wheen i log on to see whats happening...

facebook and twitter ads..

making ads on mens health & mens fitness for the average joe ,,, letting him know about great info as far as general healthy living, & supplement review as well as training tips.. maybe even create aa certain spot on this site for bulk discount items as far as normal supplements andd maybe even good food sources to buy from... i do know tht everybody loves to get a good deal on supplements in bulk order or for great prices..

as far as members already on this site.. maybe u can start to send ut newsletters on auctions,deals,, bulk deals.. etc.. so they know whats happening on the forum... i know tht i miss out on alot of news here because i dont know whats been posted... the only time i know is wheen i log on to see whats happening...


or to get peeps to stsrt posting selfies for the best gains or the best fat-loss and win prizes for posting