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Traumas and Injuries Traumas or injuries related to bodybuilding and ways to prevent and treat them.

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View Poll Results: Do you perform a cardio warm up and/or cool down
Yes 3 37.50%
No 1 12.50%
Sometimes 4 50.00%
Voters: 8. You may not vote on this poll

 
 
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Old 05-12-2011, 01:32 PM
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I often warm up but tend to neglect warming down as i am usually fcuked!
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