At some point in your training you will want to give up. I know because I have.*You will have days when you don't want to train. Days you will want to eat junk. Weeks where you feel unmotivated from when you don't see the results you want fast enough.*But what will separate*you from the thousands of people that have never reach their goals is Never Giving Up. I don't care if it takes me 6 months, 2 years or 10 years I will not stop eating healthy, training hard and giving it everything to reach the way I want to look and feel.*If you're here for the long run, then it's not IF you reach your goals, it's when *Now go train your ass off and eat healthy!

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