Every day I look in the mirror, I make a new starting point"*

I hated every minute of training, but I said, ”Don’t quit. Suffer now and live the rest of your life as a champion.”- Mahummad Ali


“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.-Arnold Schwarzenegger

Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei


Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses." - Tom Platz

5 years ago i was a fucking mess

and hear i am today still a fucking mess but with way bigger muscles

There's no pill or shake that can replace hard work"

•Be proud, but never satisfied.

•Some people want it to happen, some wish it would happen, others make it happen.

•Only you get out, what you put in

•If you dont live for something you’ll die for nothing

The best activities for your health are pumping and humping."
-Arnold

"You can dream a little dream or you can live a little dream. I'd rather live it, because dreamers always chase but never get it." --from No Regrets by Aesop Rock

“One of the greatest experiences in life is achieving personal goals that others said would be, ‘impossible to attain.’ Be proud of your success and share your story with others.” -Robert Cheeke

If you cant sacrifice for your dream, then its not your dream"

Looking to reach my full pump-tential!