Everybody uses this on a daily basis whether they're conscious of it or not.

Every goal you've ever reached or never reached is due to the Law of Attraction.

It's simple. You attract your thoughts. Ever think of one girl all the time and all of the sudden you start seeing girls in random places that look like her??

Think of bodybuilding constantly and you'll find yourself doing bodybuilding things. Whatever you think of the most, the universe will attract it into your life.

If you say "that doesn't work, that's bullshit". Well, that's exactly why it doesn't work for you. your thoughts and beliefs say it doesn't, so it doesn't. Your mind takes commands literal.

You say "I can't" do this or that, and the universe will conspire to make sure that becomes the truth.

If you say you can do something, or visualize yourself doing something over and over again and belief it will come true, eventually, by the Laws of the Universe it has to come true.

The key to mastering this is 2 things. Patience and ridding the doubts. If you think about something and visualize it and then it doesn't come exactly when you want it to, then give up because of it, then you don't receive it. You have to have complete faith that it's coming no matter what. no matter how much you don't see it now. You have to keep sending pictures your mind creates into the universe as much as possible. It will all keep gathering and eventually the results come.

it's easy. rich people think about being rich all day. Poor people think about being poor. The sick think about how they're sick. Strong people think about how strong they are. People that give up think they can't do it. People that achieve their goals always think they can.

The only one stopping you is yourself.

I know to some this sounds crazy because it did to me at first too. Try it though. For the next week, picture yourself benching 50 pounds more than you are now. While you're benching, pretend that you're actually benching 50 pounds heavier. Watch what happens with in 2 weeks. If you stick to having faith that your bench will start working it's way up to 50 pounds heavier, i guarantee it comes to you.

This goes for everything in your life. Pay attention to the things you say all day. the things you think all day, you'll learn that everything you believe is true in your own little world. Change your thinking and you change your world!