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Hello guys i am new to hypermuscle but i have been around i many forums the last 4 years as well...
![]() First of all i want to thanks TOM for the oportunity he gaved me to work together on my favorite cycle and log for the kalpa pharma products for 16w: Sustaxyl 350 / Primoxyl 100 / Masteroxyl 200 / Aromaxyl Gear photos too: Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting The goals of the cycle will be: 1st to maintain my gains couse i am right after bulk cycle with test c/deca/anadrol and keep my mass... 2nd goal will be to lean down as much as i can without droping too much weight and start loosing my gains.. ![]() Also in the 3rd and last part i will try to lean even more and i will add ANAVAR into the end to cut down as possible i can archieve so i will get the Lean bulk guy looking i like with not many but nice cuts into all muscle groups while i will stay as bigger as i can ![]() I will update my progress Log with weekly diet changes/workout plans that i will folow until he end..possible i will change Workout plan every 4-5W max... Also i will have weekly picture updates so everyone can see how the gear works and how my diet responds on me to archieve the ghanges i want ![]() My cycle will be: 1-16 sust 1g/week 1-16 600mg primo/week 1-16 400mg mast/week 1-16 HCG 750iu /week monday/wensday/friday 17-19 hcg 1500iu monday/wensday/friday 20-23 clomid 150/100/50/50 1-23 aromasin 12.5mg-25mg (i will depend on how i will respond into bloaing etc and i will adjust it into the cycle ![]() My stats: 24 yo / 170 cm / +-85kg with about 11-12% BF right now in bulking The cycle will start in about 10 days i am in cruise now to clean and rest a little from my previous cycle and then i will straight step in to work hard again!!! Now i am working the Diet plan i will have as base to follow and start working on it..so week by week i will make changes in macros with adding or removing C/P/F etc... And i am working also into the workout plan that i will start the cycle ![]() I hope everyone will enjoy this 16w journey with me and i will motivate you as well until the end ![]() ![]() Thanks Tsek0s |
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Hello guys here i am!!!
Everything comes inline now in some hours i will upload the before pics and the next days i will kick the cycle IN now i just recover in cruise mode 0.5ml test x 2 times per week... I really didnt expect the TA i got the candys in home it amazed me and i am looking forward to kick in and workout hard!!! ![]() with pics i will upload and my diet plan today stay tunned ![]() Thanks tsek0s |
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Here is my diet to start:
9:00 8 egg whites, 2 whole eggs, 3/4 cup oats 12:00 6oz baked white fish/ brocolis 3.5oz/brown rice 0.5 cup/1 TBS extra v olive oil-3g aminos or in the days i am into university i will use one shaker with 40g whey and 60g carbs complex 14:00 6oz chicken chest/ brown rice 0.5 cup/3g aminos/2g fishoil 16:00 6 oz chicken or baked white fish, 1 tbs olive oil 17.00 workout (pre workout i got 2 scoops c4 xtreme/5g bcaa/5g aminos full profile) 18.00 postworkout shake 30g isolate whey protein+30g beef hydro protein in water/5g creatine/5g bcaa/1 large banana+30g complex carbs 19:00 6oz beef meat/6 oz/sweet potato large green salad, no dressing/2g fishoil 22:00 6oz cottage cheese/salad/aminos 3g about 1:30-2:00(before sleep) 50g whey protein in water, 1 level TBS natural peanut butter |
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