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olddog
no partner
04-16-2013,
12:58 PM
Cornish_Celt
Try German Volume Training,...
04-16-2013,
01:48 PM
Omerta
great advice, im in the same...
04-16-2013,
06:30 PM
Barman
Dont train with anyone never...
04-16-2013,
08:52 PM
olddog
cant ask for a spot i train...
04-17-2013,
03:26 AM
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04-16-2013, 12:58 PM
olddog
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no partner
Its tough
how do you do the extreme workouts you want with no lifting partner.
Im on my own
Im constantly looking for better equipment and machines but I partner to push and lift the damn weight off when you went to failure would be nice
so what do you do?
light weights lots of reps?
what?
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