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05-17-2011, 09:43 PM
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Burrito bowl
3/4cup cooked Brown rice
1/2 cup strained/rinsed canned pinto beans 1/2 a chicken breast Optional Salsa Tapatio Feta cheese Basically any thing else you might put in a burrito. Pretty simple recipe. It is not a very large portion as I eat six times a day. You can adjust according to your needs but it's simple and packs to work. Also I switch off between steak, ground beef and ground turkey. Packs close to 50 grams protein and good carbs too.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah 
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05-17-2011, 09:46 PM
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Sounds good, I'm gonna give that a try
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www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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