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The CC Log!
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02-10-2011, 03:44 PM
admin
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Join Date: Jul 2009
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bro, your log has most views here
Quote:
Originally Posted by
Cornish_Celt
Legs
Warm up - Leg press 3 x 12, 2 and 2
Leg press:
3 x 6, 6 and 12(Drop sets)
Leg Extension:
3 x 10, 8 and 6
Leg curls:
3 x 12, 10 and 6
Job done!
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