Quote:
Originally Posted by Mattious
Nice clean log  Im going to start noting down previous weights for when I train I know what to aim for |
I don't put my weights up because some members will be following and using the log and training the same way, But if someone is new to bodybuilding and tries to lift the weights that experienced weight trainers lift then they will just doing themselves an injury!
So if I don't put my weights up then they don't need to attempt to lift the same!