Thread: My legs wont grow.
View Single Post
  #6 (permalink)  
Old 11-30-2009, 11:09 AM
ironabs's Avatar
ironabs ironabs is offline
Newbie
  
Join Date: Nov 2009
Posts: 28
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Smile
Quote:
I am doing this leg training program which works very good for me:
Squats: 4 sets of 20 reps
I am also adept of 20 reps training system for legs and I am very happy with it, my legs are more bigger than other guys from the gym.
Reply With Quote
 

SEO by vBSEO 3.3.0