Thread: Favorite !
View Single Post
  #6 (permalink)  
Old 01-08-2011, 05:41 PM
tiny tiny is offline
Active Member
 
Join Date: Dec 2010
Posts: 52
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

I would have to go with shoulder.....love that rounded delt look. My favorite exercise is a 3 part super-set starting with seated front raises, to seated lateral raises, followed by reverse incline rear delt raises. I keep the reps high as this is more or a shaper than a builder. These as the final exercise of shoulder day work amazing!
Reply With Quote
 

SEO by vBSEO 3.3.0