Well, mass is not number 1 priority but health so doing at least 2 times per week for 30 minutes cardio will make your hearth healthier and you will feel better which is more important than a few pounds of muscles more, however I dont think you will loose some muscles working this way.
good luck and keep us updated.
Quote:
Originally Posted by DudeFromAtl
thanks for the kind words, but competing has never even crossed my mind. prob bc a friend i see on a regular basis is 6'5 285 lbs@8% bf. at 6'8 270lbs, i look like a string bean next to him. i keep tellin myself to start some fasted morning cardio, but i keep putting it off thinking im wanting the mass right now.
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