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Old 11-23-2009, 04:03 PM
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muscularoliver muscularoliver is offline
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Smile My legs wont grow.

Hi, I have a problem with my legs, they wont grow. I am training them once per week in 2 exercises. Leg extensions and leg press, I am doing 3 sets in 12-10-8 reps.
What is wrong? Please help. Thank you beforehand.
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