i love optimum nutrition!

i currently use pro complex, 100% gold standard whey, the bcaa complex, amino 2222 liquid and the micronized creatine.

they whey by far is the best whey ive ever used. every supplement review site you look on its up their probably #1 on the list. also they make a very nice 10 pound bag!!! i love it.

the pro complex is a good all around protein. i like to have some in the morning and for mid mornin and mid afternon snacks.

but anyways. O.N. is my #1 supplement manu. everythin i have cept nn.o.xplode and jack3d is O.N.