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Old 11-05-2024, 12:25 PM
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For most of people that is the truth, I guess may be small % of people are those who will stick to their workout regimen at home.

Also gym will motivate you train harder. You can lift more if there is someone to spot you.

May be it is good to have both and when you dont want to go to the gym just do at least some kind of workout at home...

Quote:
Originally Posted by TheChosen1 View Post
I've been training in the gyms, mostly Gold's Gym, since 1985. In all of my decades of training, I've had one exercise machine but never a gym. The major downfall to owning home gym equipment, IMHO, as well as most exercisers is the assumption of "I'll skip today but train tomorrow" syndrome. As long as the equipment is there, we can train with it. But in due time, we'll get lazy. Trust me, when I got into stairclimbing back in the 90s, I bought myself a stairclimbing exerciser. In a few months, it became a great dirty clothes hanger for me. I'd come home from work, undress, then place my clothes on the machine until I'm ready to bring them to the cleaners.

I had quite a few friends who did the same. But what I've noticed is that as long as gym membership fees are debited from your bank account, it will eventually force you to use it more.
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