Thread: best type of cardio?
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Old 08-03-2010, 04:14 AM
jake.oz jake.oz is offline
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Quote:
Originally Posted by mob403 View Post
i like to switch it up when it comes to cardio wish i could do more swimming.
i would also like to swim more but for now i just mix it up between the treadmill and bike . i also use intervals of high and low intensity .
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