Nitro Core 24 in the am
Pro Complex Gainer preworkout
100% whey and glycomaize post
Pro Complex and Casein at bedtime
Bcaa 1000 caps between meals and
5-6 HMB 1000 caps a day with meals
(and yes, I do get approx. 175 grams of solid protien a day also)
I would say I'm an ON lover!!
Tried many products over the last 2-3 years and found that ON work best for me.
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