06-13-2021, 11:26 AM
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Moderator
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Join Date: Nov 2009
Posts: 419
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How is your knee CC?
Quote:
Originally Posted by Cornish_Celt
First proper leg session for since injuring my knee so took it easy.
Leg extensions(single leg) 5 x 12
Leg extension - 4 x 12
Leg press - 4 x 12
Ham curls - 4 x 15
Standing calf raises - 4 x 15
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