I hit upperbody tonight but I was dragging ass all day so my workout sucked too. I did hit a
PR on Standing Dumbell Military Press, I did 2 warm ups sets and 2 work sets with the 65s for 10 reps each set, which for me is an all time
PR on that lift. Chins, dumbbell chest press, DB curls all sucked and felt hard. Lateral Raises at the end went well as I did the 35s for 10. Oh well