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Old 07-22-2020, 10:22 PM
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ArgonCoagulator ArgonCoagulator is offline
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Last night's Leg session!

Back Squats: 135 x 5, 205 x 3, 275 x 5 (PR), 255 x 5

RDLs: 95 x 8, 145 x 8, 145 x 8

Lunges: BW x 10, 25s x 10, 25s x 10

Calf Raises: 3 sets of 30 reps


Cycle update:

Decided to do 100mg of test prop instead of 50. Increased winny to 30mg/day.

Mon- Test P 100mg, DHB 100mg
Wed- Test P 100mg, DHB 100mg
Fri- Test P 100mg, DHB 100mg, Test C 125mg


Gonna get some walking in today. Just 25min instead of 40 due to some leg soreness. My left quad started cramping halfway through but I shook it off and was able to keep going.
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