Thread: 2nd wave quarantine blast!
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Old 06-28-2020, 02:01 AM
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ArgonCoagulator ArgonCoagulator is offline
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Join Date: Mar 2019
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Thursday's Lower body day

Front squats

Romanian barbell deadlifts

Leg extensions

Leg curls

Everything was for 3 sets of 15, 12, 10 pyramiding up in weight as usual
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