Did a fullbody workout yesterday:

Squats
135 x 5, 160 x 5, 190 x 5, 225 x 5, 255 x 5

Bench press
140 x 5, 170 x 5, 195 x 5, 225 x 5

Bent over Yates row
135 x 10, 185 x 8, 200 x 15

Pushups
Wide x 20
Close x 17

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