Alright dudes...Legs and Upperback. I feel stronger from increasing the testosterone, weights were just feeling lighter! I realize that lower test cycles simply don't work as well for me.
Squats
Bar x 10, 135 x 5, 205 x 5, 245 x 5, 245 x 5
Bent over barbell rows
Bar x 12, 135 x 8, 185 x 8, 195 x 10
Barbell Curls
65 x 10, 95 x 8...Hammer curls 35 x 15
Calf Raises
3 x 20 full stretch, controlled reps
Chin ups
2 x 8
__________________
Rep for MassRoids.net
|