Alright bros, just cranked out this Push workout.
Bench press
Bar x 20, 135 x 12, 185 x 10, 205 x 7
Neutralgrip DB Shoulder Press
45s x 10, 55 x 8, 60 x 8
Incline Flyes
25 x 12, 35 x 10, 40 x 10
DB Skullcrushers
25s x 12, 30 x 8
The delts were burning and the tris got a big pump! The incline Flyes are bringing in the upper/inner pec detail in the side chest pose, love those!
Cycle update: increased testosterone from 250mg to 375mg/wk, lowered EQ from 400mg to 200mg/wk, continuing the Tren E at 150mg/wk and have been taking 20mg Dbol pre-workout. Low test just doesn't work as well for me. I want to run more but need finasteride, lol.r
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Rep for MassRoids.net
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