no secret, lousy-- but no secret
I was hit from the back, suv from behind, unfortunately the person was texting and didnt pay attention that traffic had stopped
plenty of damage, had to say goodbye to my car
face head hit wheel, some whiplash, shoulder damaged from the belt, and arm,hand, wrist was pinned against the wheel upon impact.

back, ok now; for the most part. set back for sure, but so is corona. will just keep at it. stubborn, crazy, stupid, who knows
but gotta have my gym time. Even tough it has been deemed otherwise, it is def essential for me