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Old 10-17-2019, 05:38 AM
dustined83 dustined83 is offline
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Join Date: Mar 2014
Posts: 449
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Quote:
Originally Posted by 45cmbiceps View Post
Are you doing 1 hard and 1 light workout?
I try to do 1 heavy week and 1 volume week but I've gotten so much stronger they're all feeling like volume days 😀
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