Had a good leg workout today. Could barely walk leaving the gym. I did
Squats
135 x 15
225 x 12
315 x 8
Lunges
35 x 20
40 x 16
45 x 12
Hammy curls
100 x 12
100 x 15
115 x 12
Leg extensions
115 x 13
130 x 10
100 x 15 (burnout)
Calf raises
6 sets
Wanted to do deads but it was occupied the entire time
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