View Single Post
  #2 (permalink)  
Old 06-17-2019, 09:33 AM
paulgonzales86 paulgonzales86 is offline
Banned
 
Join Date: May 2019
Posts: 4
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

Here, in addition, I am mentioning some tips :
1- Do pushups in the morning
2- Have a healthy breakfast
3- Do light lunch
4- Again have a healthy meal
5- Do light dinner
6-Get a proper sleep of 7-8 hours
7- Strictly follow above tips
Reply With Quote
 

SEO by vBSEO 3.3.0