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7 Habits Fit Guys Should Do Every Day
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06-17-2019, 09:33 AM
paulgonzales86
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Join Date: May 2019
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Here, in addition, I am mentioning some tips :
1- Do pushups in the morning
2- Have a healthy breakfast
3- Do light lunch
4- Again have a healthy meal
5- Do light dinner
6-Get a proper sleep of 7-8 hours
7- Strictly follow above tips
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