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Old 01-03-2018, 02:45 PM
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andyebs andyebs is offline
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not the norm for bench to be higher than dead lift and squat
but that's dam good bench

I don't often go for one rep maxes but have recently gave few shot

bench 115kg
squat 160kg for reps never tried a one rep
deadlift 190kg pulled this just the other week and had more in me I recon only just got back doing them as didn't do them for year done rack pulls
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