Thread
:
andyebs training LOG
View Single Post
#
10
(
permalink
)
05-02-2017, 02:33 PM
andyebs
HM News Poster
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
chest day today
flat barbell press 6 sets 20,20 20,20 15,6 maxed out bit on last set ego took over
incline machine press 4 sets 20 20 15 15
incline fly 4 sets of 15
cable fly 6 sets of 12-15 reps
dips 2 sets to fail
was done by last set
andyebs
View Public Profile
Send a private message to andyebs
Find all posts by andyebs
SEO by
vBSEO
3.3.0