Quote:
Originally Posted by erich1b
Looking good mate. Good luck reaching your training goals, and contest next year. Reading your first post, the only thing I would say is to make a fair evaluation of where your physique stands right now and then come up with a training plan designed to address any weaknesses and create better symmetry for your next show.
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to be fair my goal has been to overall get bigger
apart from what I see in myself cant really say my weekness and whats needed I didn't get any feedback fom the show I already done because poor federation
just looking to add size
I can post comp pics from last year and put your input in I don't mind how harsh are